dish of the day

skillet barbecue Chicken

Skillet Barbecue Chicken

Prepare this simple barbecue chicken recipe in a skillet for a delicious dinner – ready in just 20 minutes!

 

  • Prep Time 20 min
  • Total Time 20 min
  • Servings 4

Ingredients

4
boneless skinless chicken breasts (1 1/2 lb)
3
cloves garlic, finely chopped
1
tablespoon salt-free Southwest chipotle seasoning blend
1/4
teaspoon (coarse) salt
1
tablespoon olive oil
1/2
cup honey-roasted garlic barbecue sauce
1/4
cup water

Directions

  • 1    Between pieces of plastic wrap or waxed paper, place each chicken breast smooth side down; gently pound with flat side of meat mallet or rolling pin until about 1/2 inch thick. Rub garlic over chicken; sprinkle with seasoning blend and salt.
  • 2    In 12-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 6 to 8 minutes, turning once. Add barbecue sauce and water, scraping skillet to loosen brown particles; cook 1 to 2 minutes longer or until chicken is no longer pink in center.